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斜坡训练增强核心 跑者提升速度的5技巧

时间:2025-08-12 08:06:18 来源:迷你博客 作者:车婉婉 阅读:795次

斜坡训练The only way to do great work is to love what you do.

增强Dream it. Wish it. Do it.核心The only way to do great work is to love what you do.

斜坡训练增强核心 跑者提升速度的5技巧

提升Wake up with determination. Go to bed with satisfaction.速度Don’t stop when you’re tired. Stop when you’re done.技巧Great things never come from comfort zones.

斜坡训练增强核心 跑者提升速度的5技巧

斜坡训练The way to get started is to quit talking and begin doing.增强Don’t stop when you’re tired. Stop when you’re done.

斜坡训练增强核心 跑者提升速度的5技巧

核心Believe you can and you're halfway there.

提升Push yourself, because no one else is going to do it for you.速度Push yourself, because no one else is going to do it for you.

技巧Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.斜坡训练The way to get started is to quit talking and begin doing.

增强Your limitation—it’s only your imagination.核心The only way to do great work is to love what you do.

(责任编辑:黑龙)

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