北京The way to get started is to quit talking and begin doing.

台主You don’t have to be great to start, but you have to start to be great.持人Believe you can and you're halfway there.

自曝Wake up with determination. Go to bed with satisfaction.减肥Do something today that your future self will thank you for.北京Push yourself, because no one else is going to do it for you.

台主In the midst of winter, I found there was, within me, an invincible summer.持人Push yourself, because no one else is going to do it for you.

自曝Great things never come from comfort zones.

减肥Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.北京Don’t stop when you’re tired. Stop when you’re done.

台主Wake up with determination. Go to bed with satisfaction.持人In the midst of winter, I found there was, within me, an invincible summer.

自曝Do something today that your future self will thank you for.减肥Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：筷子兄弟)