睡前适Wake up with determination. Go to bed with satisfaction.

腿经In the midst of winter, I found there was, within me, an invincible summer.睡前适Believe you can and you're halfway there.

腿经Push yourself, because no one else is going to do it for you.睡前适Keep your face always toward the sunshine, and shadows will fall behind you.腿经Push yourself, because no one else is going to do it for you.

睡前适Keep your face always toward the sunshine, and shadows will fall behind you.腿经Believe you can and you're halfway there.

睡前适It’s going to be hard, but hard does not mean impossible.

腿经The harder you work for something, the greater you’ll feel when you achieve it.睡前适Dream it. Wish it. Do it.

腿经The harder you work for something, the greater you’ll feel when you achieve it.睡前适Push yourself, because no one else is going to do it for you.

腿经Success is not final, failure is not fatal: It is the courage to continue that counts.睡前适The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：江口洋介)